~Why me??~I am on MC today..been sick for more than a week but had to endure and go to work cos my supervisor was on a week's leave. Now she's back in the office,I just had to take a day off. I need a break cos yesterday in the office, I had a splitting headache...
Today when I woke up, my head feels like it's gonna break into two!! I tot it was my migraine acting up again ... phew tak leh carry lah!!!So wat did Dr Tay Lay Peng diagnose me with?? Hypertension!!! yup.. I finally got it!! With a strong family history, currently overweight and heavy personal problems on my mind, I am finally down with the dreaded family curse!! So Dr Tay gave me a looooonnggggg lecture abt quitting smoking,be more relaxed and START EXERCISING TO LOSE WEIGHT!!!! Oh of cos to watch my diet too..heheh
Hmm diet wise.... I wouldn't say its hard to control cos I have always not liked salty food or oily stuff..and I don't really snack.. hmm mebbe becos I don't eat in the day and only when I reach home at nite, I have my home cooked meal, play with Apit and sleep .. heheh mebbe tats why I m so fat? Hmm dun give me the crap about eating at least 4 hours before bedtime ok... I reach home ard 8-9pm everyday, after a day at work where I sometimes do not eat the whole day so pardon me if I eat to hearts content when at home! Hmm mebbe I should start to go jogging today? The area around my estate is nice for jogging scenery...But I started off by cooking my own healthy meal today! Steamed sea bass and a dish of stir fired broccoli with carrots!!! yummy ..Turned out rather well I might say..and finished that off with some slices of Quay nee..Buah kuini lah ..mangga manis lagi bau wangi tu hehehe
Smoking wise...hmmm I've cut down a lot since I gave birth to Apit and more so since the price keeps being hacked up.. I only smoke when I go JB and buy a pack back.. even so, that big pack can last me for a week or mroe if hubby dun snitch my ciggies!!! So mebbe, just mebbe, I can try to stop altogether.The easiest way would be if I got preggy again! hehehe The previous time I stopped immediately was a few months before Apit was conceived.. hehe mother's instincts I guess.
So after listing out the possibilities of why I am down with Hypertension, I guess I've answered my own question!! That's why me!!!! ahakss
Wistful for Love
2:06 PM
|